Group Fitness Schedule

Group Fitness That Moves You

Join our vibrant community and experience the energy of our in-person group fitness classes! We cater to all fitness levels, led by experienced instructors in a positive and motivating atmosphere.

Kick boxing

Redefine limits with this exhilarating fusion of combat-inspired cardio. Taught by 2 instructors for All Levels with modifications. Conquer your workout and empower!

CENTERED YOGA

Move, stretch, and reset physically and mentally. Improve flexibility, reduce stress, or take time for YOU. This is the perfect refresh. See you on the mat!

MAX PUMP

A dynamic, results-driven class blending strength training, endurance, and exhilarating music. Stay motivated from start to finish. Suitable for all fitness levels.

MAX BARRE

levate fitness with strength, balance, and flexibility using ballet-inspired moves. Sculpt and tone your body while improving posture, core stability, and muscle.

TOTAL MAX

TOTAL BODY CONDITIONING. Unlock your potential. Sculpt, strengthen, and elevate your journey with a class covering every aspect of wellness. Embrace your potential!

MAX DANCE

A complete workout where the power of dance meets strength. Incorporates many dance styles with strength movements for a transformation, fun calorie burn, and sweat.

CORE

Finish strong with a targeted workout to build strength, stability, and definition. Engage abs, obliques, and lower back to enhance posture, balance, and performance.

POWER YOGA

Combine traditional poses with vigorous, flowing movements synced to music. Emphasizes strength, flexibility, balance, and endurance. Great workout for body & mind.

OSTEOFIT

Low-impact class to improve bone health, strength, balance, and mobility in a safe environment. Perfect for individuals looking to prevent or manage osteoporosis.