Personal Training Initial Assessment

Become the best version of yourself

Are you ready to transform your fitness routine from anywhere? Introducing our Online Virtual Personal Training – a peronalized and dynamic fitness experience tailored just for you!

what makes us different

The Power of Online Training

Initial Consultation

Start with a consult to discuss goals. Your trainer contacts you after you complete the assessment form.

Assessment & Goal Plan

Trainers assess fitness, history, and lifestyle to set specific goals and tailor your training plan.

Customized Training Plan

Get a personalized plan aligning with your goals. We customize routines for gym facilities or home setups.

Live Virtual Sessions

Connect in real-time via app video calls. Your trainer guides exercises, corrects form, and motivates you.

Flexibility & Convenience

Exercise from anywhere, anytime. Whether at home or traveling, workout without physical location limits.

Nutritional Guidance

Monitor macro intake to match fitness goals. Trainers provide a custom Smart Macro Meal plan for results.

Integration with Wearables

Sync wearables to our app to track steps, heart rate, and sleep for a full view of your overall health.

Progress Tracking

Monitor your journey with regular check-ins and live feedback. Track progress and assess all advancements.

AMAX FIT MEMBERSHIP

Includes AMAX Membership: access On-Demand Workouts, Virtual Live Classes, and In-Person Group Classes.